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st johns wart

Depression and St Johns Wort

The bright yellow flower of the St Johns Wort (hypericum perforatum) with its ray-like petals represents the power of the sun that forces away the darkness. This already points to the anti-depressant effects of...

genetic food modification is poison

Are there Health Risks with GM Foods

Genetically modified foods have been at the focus of debates for at least a decade, and it seems that more and more nations are avoiding to use them. European countries particularly are against the...

organic kids snacks

Healthy Snacks for Kids in School

Good nutrition is very important to a child’s learning and development. It is crucial that children eat balanced meals and the right kind of snacks to help them stay focused and energised for study...

health benefits ofcinnamon

The Suprising Benefits of Cinnamon

Cinnamon is a spice that can be easily recognized due to its particular smell and taste. It is probably the favorite spice to millions of people all around the world today, as it was...