Controlling Spring Allergies in the Home
Winter passes, and spring comes, bringing with it pollen that causes sneezing, wheezing, runny noses, itching, and red eyes.
October is usually the worst month for those who have spring allergies but for many their symptoms can last through to Summer.
Allergic conditions can’t be treated like a common cold, but with the right knowledge, tips, and tricks, you can survive the spring season with almost no symptoms at all.
If you suffer each year from frequent sneezing, itchy nose, watery eyes, and headaches, read on to learn five working tips to reduce your exposure and escape spring allergies.
Purchase Air Purifiers To Receive Clean Air
Eliminate indoor allergens and other contaminants through the use of air purification devices. These conditioners will clean the air of pollens and pollutants, making it easier to breathe.
At night, having an air purifier working for you while you sleep will help prevent those awful symptoms you feel when you wake in the morning.
An air purifier has benefits elsewhere in the home, keeping your living room, study, or kids’ play area free from the nasties that want to get up your nose and in your eyes and cause you trouble.
Clean Your Floors Properly
It’s important you sweep all dusty surfaces since dust itself is an allergen. Dry Cleaning carpet cleaning has also been shown to reduce the problem if done professionally.
According to Electrodry, the most common culprits are
- Smoke, particularly cigarette smoke
- Dust mites (particularly the airborne excrement)
- Pets and pet fur
- Certain chemicals (particularly cleaning chemicals)
Clean your floors, furniture, and curtains, maintaining a dust-free home that’ll reduce the number of allergens in your home.
Close All Your Windows
When Spring comes, keep allergens from even entering your home by closing the windows.
During the day, when the pollen count is highest, make use of your air conditioning and air purifiers to help filter out the irritants.
You can partially open the windows on rainy days when pollutants and allergens leave the air.
When You Are At Home Remove Your Shoes
When you return home from work or school, it’s a good idea to take off your shoes and hang jackets and scarves near the door.
This will help reduce the amount of pollen and other airborne contaminants from getting further into your home.
You could even keep a clothes’ basket by the door for any outside clothes that are ready for the wash.
Wash Your Clothes Thoroughly
Having spent time outside, it’s important to wash your clothes to keep the pollen count low inside your home.
If you’re especially prone to Springtime allergies, then jump in the shower and wash away irritants like pollen and outside dust, reducing your likelihood of contamination.
You can’t control what’s in the air, but you can control how badly it’ll affect you.
By following these helpful steps, you’re sure to reduce the yearly occurrences of hayfever and the like by controlling the space in which you live.
Keep these tips handy as a reference for the future, and you’re sure to be less of a victim and more of an allergy fighting champion.
If you want to avoid, “coughs that turn into pneumonia, sniffles that turn into sinus and ear infections, and severe eye allergies that make the white of the eye puff out” says Kathleen Berchelmann, MD, then deal with seasonal allergies early and use these tips to reduce the burden that allergies bring.
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